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Beat the Heat Wave: Creative Solutions to Prevent Dehydration

Beat the Heat Wave: Creative Solutions to Prevent Dehydration

by pddg_admin | Jul 18, 2023 | Aging Made Easier, Health Tips

As the scorching sun intensifies during these sweltering summer months, staying cool and hydrated becomes crucial to ward off heat-related issues. When you are dehydrated, you may experience health issues such as fatigue, dizziness, headaches, dry mouth, and impaired...
5 Important Tips to Beat the Scorching Summer Heat!

5 Important Tips to Beat the Scorching Summer Heat!

by pddg_admin | Jul 13, 2023 | Aging Seniors, Health Tips

As summer temperatures soar, it’s crucial to ensure we take measures to prevent heat-related illnesses. Here are some tips to help us stay cool and comfortable during the scorching hot days ahead: 1️⃣ Hydrate, hydrate, hydrate! Staying properly hydrated is...
Falling Safely: The Do’s and Don’ts when Falling Down

Falling Safely: The Do’s and Don’ts when Falling Down

by pddg_admin | Jul 5, 2023 | Aging Made Easier, Aging Seniors, Health Tips

Falling is an unfortunate and often unexpected event that can lead to serious injuries and long-term consequences. Knowing how to fall properly can make a significant difference in minimizing injuries. Whether it’s a forward stumble, a sideways slip, or a sudden...
Unlocking the Mind: Understanding and Preventing Alzheimer’s Disease

Unlocking the Mind: Understanding and Preventing Alzheimer’s Disease

by pddg_admin | Jun 4, 2023 | Aging Made Easier, Health Tips

June is Alzheimer’s & Brain Awareness Month    Alzheimer’s disease is a progressive neurological disorder that primarily affects the brain, leading to memory loss, cognitive decline, and behavioral changes. The disease is characterized by the...
Everyday Internet Use by Aging Adults May Help Keep Dementia at Bay

Everyday Internet Use by Aging Adults May Help Keep Dementia at Bay

by pddg_admin | May 18, 2023 | Education, Health Tips

In a world increasingly reliant on digital technology, the internet has become an integral part of our lives. While concerns have been raised about the potential negative effects of excessive internet use, a recent study suggests that everyday internet use by older...
Breathing Exercises: A Potential Tool to Reduce Alzheimer’s Disease

Breathing Exercises: A Potential Tool to Reduce Alzheimer’s Disease

by pddg_admin | May 4, 2023 | Aging Made Easier, Aging Seniors, Health Tips

Alzheimer’s disease affects millions of people worldwide. While currently there is no cure for Alzheimer’s disease, researchers are constantly looking for ways to slow down or prevent its progression. In a recent study published in Scientific Reports,...
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