by pddg_admin | Jul 13, 2023 | Aging Seniors, Health Tips
As summer temperatures soar, it’s crucial to ensure we take measures to prevent heat-related illnesses. Here are some tips to help us stay cool and comfortable during the scorching hot days ahead: 1️⃣ Hydrate, hydrate, hydrate! Staying properly hydrated is...
by pddg_admin | Jul 5, 2023 | Aging Made Easier, Aging Seniors, Health Tips
Falling is an unfortunate and often unexpected event that can lead to serious injuries and long-term consequences. Knowing how to fall properly can make a significant difference in minimizing injuries. Whether it’s a forward stumble, a sideways slip, or a sudden...
by pddg_admin | Jun 4, 2023 | Aging Made Easier, Health Tips
June is Alzheimer’s & Brain Awareness Month Alzheimer’s disease is a progressive neurological disorder that primarily affects the brain, leading to memory loss, cognitive decline, and behavioral changes. The disease is characterized by the...
by pddg_admin | May 18, 2023 | Education, Health Tips
In a world increasingly reliant on digital technology, the internet has become an integral part of our lives. While concerns have been raised about the potential negative effects of excessive internet use, a recent study suggests that everyday internet use by older...
by pddg_admin | May 4, 2023 | Aging Made Easier, Aging Seniors, Health Tips
Alzheimer’s disease affects millions of people worldwide. While currently there is no cure for Alzheimer’s disease, researchers are constantly looking for ways to slow down or prevent its progression. In a recent study published in Scientific Reports,...
by pddg_admin | Apr 21, 2023 | Aging Made Easier, Caregiving, Health Tips
As we age, it becomes increasingly important to take care of our bodies and maintain a healthy lifestyle. A key aspect of healthy aging is proper nutrition, and one food that can be particularly beneficial for seniors is almonds. Almonds are a good source of protein,...
