Aging Made Easier Resources
Simple Tips and Strategies to Aging Well
Navigating the aging process can be challenging, and it’s not always easy to know where to start. That’s why we’ve put together this ebook. It includes valuable information, insightful ideas, and practical tips to help you make the most of your later years.
Helpful Articles
Finding Your Meaning and Leaving a Legacy in the New Year
Discover how reflecting on your journey, sharing wisdom, and creating meaningful connections can shape a lasting and impactful legacy.
Comfort and Cheer: Overcoming the Holiday Blues for Older Adults
Are you dreading the upcoming weeks? You're not alone. Together, we can overcome the holiday blues!
The Benefits of Red Light Therapy for Aging Bodies
As we age, our bodies naturally undergo changes that can impact our overall health, from joint pain to slower skin healing. One emerging therapy gaining attention for its potential benefits is red light therapy (RLT). Red light therapy uses low-wavelength red light...
How Regular Exercise Can Keep the Body Decades Younger
It's time to go outside and walk! Research shows that regular exercise can lead to health comparable to that of much younger individuals.
When Your Loved One Ends Up in the Hospital: Finding Focus Amidst the Chaos
How do you manage your schedule and your mind when a loved one unexpectedly ends up in the hospital?
Alone in the Caregiving: Understanding Isolation’s Impact
Caregiving in isolation can deeply affect mental health and well-being. This post offers understanding and support strategies.
AGING MADE EASIER conference
Tuesday, January 28, 2025
8:30 - 11:45 AM
Risen Savior Lutheran Church
Our 4th annual conference is designed to offer powerful information for a better way to ENJOY aging. This year, the conference will not only provide useful benefits and services that are traditionally necessary for our aging community, but also inspire more fun, socialization, good nutrition, and staying active.