Aging Made Easier Resources
Simple Tips and Strategies to Aging Well
Navigating the aging process can be challenging, and it’s not always easy to know where to start. That’s why we’ve put together this ebook. It includes valuable information, insightful ideas, and practical tips to help you make the most of your later years.
How Having a Purpose Can Accelerate Your Recovery
Are you healing from an illness, injury or surgery? Find out how you can accelerate the healing process!
Alone in the Caregiving: Understanding Isolation’s Impact
Caregiving in isolation can deeply affect mental health and well-being. This post offers understanding and support strategies.
Isolation Pandemic: The Urgent Need for Social Connections
Social isolation has emerged as one of the most pressing health hazards of our time, even being described by health organizations as a pandemic.
A Free and Informative Estate Planning Seminar
Learn why wills are a great part of a full estate plan that includes a revocable living trust in Arizona. They are not quite enough to keep your loved ones out of probate, though.
Home Sweet Home: Exploring Aging in Place
What is aging in place and why is it important? We are committed to creating a community where aging in place is not only achievable but celebrated.
Feed Your Brain: How Whole Grains Enhance Cognitive Function
Research suggests that incorporating whole grains into your diet may also lower the risk of age-related cognitive impairment and dementia.
Living in Mindfulness: The De-stressing Health Benefits of Meditation and Mindfulness
Stefanie Cary, as she talks about the health benefits of meditation and how mindfulness techniques can decrease stress in day-to-day living.
Beat the Heat: 10 Foods for Preventing Dehydration and Heat Stroke
With temperatures on the rise and summer looming, it’s vital to address a significant issue: the risks of heat stroke among older adults.
Understanding Heat Stroke in Aging Adults: Risks, Symptoms, and Prevention
As temperatures rise, it’s essential to be aware of the heightened risk of heat-related illnesses, especially for aging adults.
Chill Out this Summer with Digital Devices
For homebound seniors, smart devices can be powerful tools for improving cognitive health, staying engaged, entertained, and connected with the outside world.
Neighbors Who Care Joins the World of Podcasts
Sharing cutting edge information on aging for people in their 50s who are navigating aging with their parents and also for people interested in making their next chapter healthier and happier.
How Empathy to Others Elevates your Overall Well-being
Empathy is a fundamental aspect of human interaction and plays an important role within our families, friendships, and communities.
A Golden Opportunity: Enriching Your Retirement Years
Are you newly retired? Are you planning to retire soon? While the idea of leaving behind commutes, early mornings, and deadlines might sound enticing, simply kicking back and relaxing isn’t the best approach to retirement.
Castor Oil: Nature’s Secret Skin Elixir
Castor oil has a long history of use for various purposes, including medicinal, but it also works wonders on our skin.
8 Simple Strategies to Help Seniors to Remain Independent at Home
Discover strategies for assisting an aging senior in preserving independence in their own home as long as possible.
Why you Need to Intentionally Build a Support Team
As we age, it’s important to consider a time that may arise where you need a team of supporting individuals.
Celebrating National Senior Independence Month
A perfect opportunity to learn more about how you can help your senior loved ones retain their independence for longer.
Embrace the Power of a Positive Mindset in 2024 for Brain Health!
Are you excited about 2024 or do you have anxiety because everything in life seems topsy turvy in your life right now?
Age Well, Live Well: Strategies to Help you Thrive as you Age!
Initiate positive habits, embrace wellness, and cultivate resilience to age well and thrive in tomorrow’s vitality. Let us help!
6 Reasons to Embrace Opportunities with Our Aging Neighbors
Enrich your life and theirs by spending time with our aging neighbors. We know how much it blesses them, but what’s in it for you?
Merry & Bright: Overcoming the Holiday Blues for Aging Seniors
Despite holiday challenges, seniors can enjoy a festive season with positivity and strategies to combat holiday blues, turning it into a merry and bright time of year.
Make the Best In-Home Care Choice to Protect You and Your Family
Many things can impact the quality of care and your family’s overall experience. Here’s some tips to make sure you have all the information you need to make the right home care choice for you and your loved one.
Merry Moments: 8 Ways to Brighten the Holidays for Aging Seniors
Support aging neighbors during the holidays; they may find it challenging, dealing with grief, living alone, or facing mobility issues.
What is it like working with a Placement Agent?
A Certified Senior Advisor can help navigate through the hundreds of choices and narrow the facilities down to meet your financial, social and medical needs.
Taste of Fall: Warm up your Mornings with Breakfast Quinoa
As the weather cools down, there’s nothing like a cozy, nutrient-packed bowl of quinoa to kickstart your day. An easy and delicious healthy breakfast option
Now on Netflix – Live to 100: Secrets of the Blue Zones
Most of us don’t even want to think about getting frail, losing vitality, or closing our eyes for the last time. But it’s coming… The question is WHEN? How many years will you get out of your body?
Making the Most of More: 5 Ways to Prepare and Thrive in Longevity
Balancing longevity with well-being is not just about extending the number of years you have but about making those years vibrant, fulfilling, and meaningful.
Making a Difference: How Your Donations Impact Our Aging Neighbors
Your generous donations enable us to provide life-changing support to numerous individuals in need. Read how these donation helped Linda, Joe, and Sue.
Staying on Your Feet: Falls Prevention Strategies for Seniors
As we age, our bodies go through numerous changes, and one of the most significant concerns for seniors is the risk of falling.
Celebrating National Rehabilitation Awareness Week with NWC!
At Neighbors Who Care, we are proud to be a part of this important journey by offering a helping hand to our aging neighbors who are recovering from surgery and hospitalization.