Blueberries are often hailed as nutritional powerhouses, packed with antioxidants, vitamins, and fiber that contribute to a healthy lifestyle. However, not all blueberries are created equal. When it comes to choosing between wild blueberries and regular blueberries, there’s a clear winner in terms nutritional content and what it does for our overall health.
🫐 Wild vs Regular Blueberries – What’s the Difference?
The difference between cultivated and wild blueberries is similar to the difference between farm-raised salmon and wild salmon, or between industrial, grain-fed beef and free-range, grass-fed beef.
Wild blueberries are packed with an extraordinary amount of antioxidants, even more than the most antioxidant-rich foods. They also have a unique talent for helping our bodies remove heavy metals and improving our liver health.
Why is liver health important? The liver has many important functions, but one of its most crucial roles is detoxification. The liver has the responsibility of processing and eliminating toxins from the environment, as well as harmful substances commonly present in modern processed foods. Additionally, the liver plays a vital role in metabolizing nutrients, producing bile for digestion, regulating blood sugar levels, and storing essential nutrients and vitamins.
Are you dealing with health issues related to the brain, nerves, or cancer? Choose WILD blueberries!
Anthony Williams, the Medical Medium®, is known for promoting a variety of natural remedies and dietary recommendations to support health and well-being. One of the things he has discussed is the potential health benefits of wild blueberries. According to his teachings, wild blueberries are considered a powerful superfood with specific attributes that can contribute to various health improvements, particularly related to brain health, nerves, and cancer prevention.
Wild blueberries are packed with compounds that support brain health and the nervous system. These compounds, like antioxidants and nutrients, work to protect brain cells, boost cognitive function, and even potentially fight against cancer by inhibiting cancer cell growth and strengthening the body’s natural defenses against cancer.
When you eat wild berries, their innate intelligence reads your body, searches out potential disease, monitors your stress and toxicity levels, and figures out the best way to heal you—it is the only food that does that.
🔥 Here’s a hot tidbit: Wild blueberry plants have evolved to thrive in environments that experience wildfires. After a wildfire, the soil becomes enriched with nutrients from the burnt vegetation, and this nutrient-rich soil provides an advantage for the growth of wild blueberry plants. The plants are adapted to utilize these nutrient deposits to their benefit, allowing them to grow stronger and healthier in the aftermath of a fire.
🫐 Fresh or frozen? Fresh wild blueberries are nutritionally rich, and when frozen, they become even more potent. Unlike some other frozen fruits and vegetables, frozen wild blueberries maintain and even increase their nutritional value. The freezing process enhances their nutritional power, providing you with greater benefits.
Be sure to opt for WILD blueberries to reap these advantages. Here are a few choices to consider:
Wyman’s Blueberry Juice (Direct from Wyman’s)
Wyman’s Frozen Wild Blueberries (Whole Foods)
Good & Gather Wild Blueberries (Target)
Wyman’s Blueberry Powder (Amazon)