by pddg_admin | Feb 13, 2024 | Aging Made Easier, Aging Seniors
February is National Senior Independence Month and the perfect opportunity to learn more about how you can help an aging senior retain their independence for longer. As seniors age, they may face challenges that threaten their independence, but with the right...
by pddg_admin | Feb 7, 2024 | Aging Made Easier
Have you assembled a support team? It’s possible you haven’t considered it or are unsure of its relevance. Many look at a support or care team like they would caregivers coming into the home, but it’s more than that. Your support team can be a circle...
by pddg_admin | Jan 8, 2024 | Aging Made Easier, Health Tips
Are you excited about 2024 or do you have anxiety because everything in life seems topsy turvy in your life right now? Did you know that maintaining a positive mindset isn’t just good for your mood, but also for your brain health? A positive mindset has been...
by pddg_admin | Jan 4, 2024 | Aging Made Easier
It’s no secret that growing older brings natural changes that affect nearly every part of our bodies. It’s also not surprising our lifestyle and the choices we make in middle age have a significant impact on us in later life. (Learn more on NIH.) Some great choices...
by pddg_admin | Oct 30, 2023 | Aging Made Easier
As the weather cools down, there’s nothing like a cozy, nutrient-packed bowl of quinoa to kickstart your day. Enjoy longer-lasting fullness with this easy and delicious breakfast option – an ideal choice for those crisp, cool mornings! Breakfast Quinoa...
by pddg_admin | Oct 27, 2023 | Aging Made Easier
Most of us don’t even want to think about getting frail, losing vitality, or closing our eyes for the last time. But it’s coming… The question is WHEN? How many years will you get out of your body? In Dan Buettner’s book, “The Blue Zones...
