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Living in Mindfulness: The De-stressing Health Benefits of Meditation and Mindfulness

Living in Mindfulness: The De-stressing Health Benefits of Meditation and Mindfulness

by pddg_admin | Jul 3, 2024 | Aging Made Easier, Community

Join Our 2024 FREE Aging Made Easier Summer Speaker Series! We’re excited to invite you to our third session of this summer’s FREE Aging Made Easier Speaker Series with an amazing lineup of speakers. Come join us at Chandler’s The Park at Copper Creek and cool off...
A Golden Opportunity: Enriching Your Retirement Years

A Golden Opportunity: Enriching Your Retirement Years

by pddg_admin | Apr 1, 2024 | Aging Made Easier, Aging Seniors, Volunteer

Are you newly retired? Are you planning to retire soon? While the idea of leaving behind commutes, early mornings, and deadlines might sound enticing, simply kicking back and relaxing isn’t the best approach to retirement. You’ve earned a well-deserved...
Castor Oil: Nature’s Secret Skin Elixir

Castor Oil: Nature’s Secret Skin Elixir

by pddg_admin | Mar 4, 2024 | Aging Made Easier

Castor oil earns the title “Nature’s Secret Skin Elixir” owing to its rich content of fatty acids and antioxidants, deeply moisturizing, rejuvenating, and protecting the skin. Its antimicrobial properties also assist in addressing various skin...
8 Simple Strategies to Help Seniors to Remain Independent at Home

8 Simple Strategies to Help Seniors to Remain Independent at Home

by pddg_admin | Feb 13, 2024 | Aging Made Easier, Aging Seniors

February is National Senior Independence Month and the perfect opportunity to learn more about how you can help an aging senior retain their independence for longer. As seniors age, they may face challenges that threaten their independence, but with the right...
Why you Need to Intentionally Build a Support Team

Why you Need to Intentionally Build a Support Team

by pddg_admin | Feb 7, 2024 | Aging Made Easier

Have you assembled a support team? It’s possible you haven’t considered it or are unsure of its relevance. Many look at a support or care team like they would caregivers coming into the home, but it’s more than that. Your support team can be a circle...
Embrace the Power of a Positive Mindset in 2024 for Brain Health!

Embrace the Power of a Positive Mindset in 2024 for Brain Health!

by pddg_admin | Jan 8, 2024 | Aging Made Easier, Health Tips

Are you excited about 2024 or do you have anxiety because everything in life seems topsy turvy in your life right now? Did you know that maintaining a positive mindset isn’t just good for your mood, but also for your brain health? A positive mindset has been...
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