by Carol Ensminger | Aug 28, 2022 | Aging Seniors
Friendships are an important part of our lives no matter what age or stage of life we are in. Numerous studies show we need others, and the experiences we have with them, in order to thrive in life. Some research has even proven older adults with a higher level of...
by Carol Ensminger | Aug 28, 2022 | Aging Seniors, Health Tips
“Our food should be our medicine. Our medicine should be our food.” Hippocrates Did you know there are foods that can help with dementia? The nutrients found in certain foods not only feed your body, they feed your brain. Here’s a few foods to make...
by Carol Ensminger | Aug 28, 2022 | Events
Do you have questions when it comes to Medicare? Let us help! We are offering a FREE workshop to help answer all your questions! In this 1-hour workshop you will:• Learn Medicare basics and how it works. • Explore your healthcare options.• Schedule and appointment to...
by Carol Ensminger | Aug 27, 2022 | Health Tips
Did you know mangos are great even for those with diabetes? Why you ask? Isn’t it too sweet for diabetics? Just because mangos are higher in natural sugars than many other fruits, that doesn’t mean you shouldn’t eat mangoes, even if you or your loved one is...
by Carol Ensminger | Aug 27, 2022 | Health Tips
As we age we not only develop wrinkles and gray hair but we can also develop vision issues. There are many age-related conditions that can affect your eyes, including glaucoma, cataracts, macular degeneration, and diabetic retinopathy. So, how do we protect our eyes...
