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    • Newsletters
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    • Aging Made Easier
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    • Aging Made Easier
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Breathing Exercises: A Potential Tool to Reduce Alzheimer’s Disease

Breathing Exercises: A Potential Tool to Reduce Alzheimer’s Disease

by Carol Ensminger | May 4, 2023 | Aging Made Easier, Aging Seniors, Health Tips

Alzheimer’s disease affects millions of people worldwide. While currently there is no cure for Alzheimer’s disease, researchers are constantly looking for ways to slow down or prevent its progression. In a recent study published in Scientific Reports,...
Their Needs Don’t Stop in the Summer: Looking for Volunteers

Their Needs Don’t Stop in the Summer: Looking for Volunteers

by Carol Ensminger | May 3, 2023 | Volunteer

As Arizona temperatures soar, our client list is also heating up. Many of our regular volunteers are only here in the winter, and they’ve left the area and won’t be back until October. Many others who live here full time, leave to escape the heat and...
Heart to Heart: Connecting With Your Loved Ones Through Dementia

Heart to Heart: Connecting With Your Loved Ones Through Dementia

by Carol Ensminger | May 1, 2023 | Aging Made Easier, Aging Seniors, Caregiving

Doing life with someone who has dementia can be a challenging experience for families and friends, given the unpredictable nature of the condition. Changes in the person’s needs and behaviors can occur frequently, making it difficult to connect with them....
Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet

Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet

by Carol Ensminger | Apr 21, 2023 | Aging Made Easier, Caregiving, Health Tips

As we age, it becomes increasingly important to take care of our bodies and maintain a healthy lifestyle. A key aspect of healthy aging is proper nutrition, and one food that can be particularly beneficial for seniors is almonds. Almonds are a good source of protein,...
Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet

Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet

by Carol Ensminger | Apr 21, 2023 | Aging Made Easier, Caregiving, Health Tips

As we age, it becomes increasingly important to take care of our bodies and maintain a healthy lifestyle. A key aspect of healthy aging is proper nutrition, and one food that can be particularly beneficial for seniors is almonds. Almonds are a good source of protein,...
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Recent Posts

  • The Anti-Aging Trap
  • Before You’re a Caregiver: How to Prepare While There’s Still Time
  • What to Pack for a Loved One’s First Doctor Visit After a Diagnosis
  • The Hidden Cost of Isolation: What Happens to the Body and Mind When Seniors Stop Going Out
  • Caring for the Caregiver Event

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