Aging Made Easier Resources
Simple Tips and Strategies to Aging Well
Navigating the aging process can be challenging, and it’s not always easy to know where to start. That’s why we’ve put together this ebook. It includes valuable information, insightful ideas, and practical tips to help you make the most of your later years.
Helpful Articles
Breathing Exercises: A Potential Tool to Reduce Alzheimer’s Disease
A recent study suggests that performing a simple breathing exercise may be a useful tool in reducing the risk of Alzheimer's disease.
Heart to Heart: Connecting With Your Loved Ones Through Dementia
Six ways to help you connect and maintain a meaningful relationship with someone living with Dementia.
Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet
Aging requires care and healthy habits. Proper nutrition is key, and almonds offer seniors vital protein, fiber, vitamins, and minerals.
Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet
Aging requires care and healthy habits. Proper nutrition is key, and almonds offer seniors vital protein, fiber, vitamins, and minerals.
Parkinson’s Awareness Month: Increasing Understanding and Support
Parkinson's is a neurodegenerative disorder that affects muscle control. It affects not only the patient but also caregivers.
Discover the Area Agency on Aging: Support and Resources for Seniors and Caregivers
The Area Agency on Aging (AAA) is a non-profit that plans, develops, funds, administers, and coordinates programs and services in Maricopa County.
There’s No Place Like Home: Tips to Keep Aging Parents at Home
Helping you create a safe and comfortable living environment so your parent(s) can remain in their home as long as possible.
5 Steps to Take When You Suspect Your Friend Has Dementia
Steps to take when you think your friend has more than the typical memory loss many of us experience as we age.
5 Essential Steps Aging Seniors Can Take to Maintain Healthy Kidneys
Kidney problems can lead to a range of other health issues and diseases. It's essential to prioritize kidney health.
The Great Outdoors: Why Stepping Outside is the Best Thing You Can Do for Your Mind, Body, and Soul
Spending time in nature is like hitting a reset button for your mind, body, and soul.
Reassurance Calling: Providing Peace of Mind for Aging Neighbors
Neighbors who Care's volunteers make regular calls to seniors for companionship and safety.
See Your Way to Healthy Aging: Tips for Saving Your Vision as You Age
Protect your eyes for optimal vision as you age and to to prevent age-related eye diseases.
The Surprising Link Between Volunteering and Longevity
Volunteering makes difference to the aging seniors but it also gives you numerous benefits including longevity!
Welfare Visits: Volunteers Offering Comfort and Support
Visits offer a sense of comfort and support during a vulnerable time, making the recovery process easier and less lonely.
Ways to Help Aging Seniors Remain in their Homes
What do you do when your loved one wants to remain in their home, but you have concerns?
Positive Emotions Can Slow Down the Aging Process
Positive emotions trigger happy senses, which studies have shown can slow down the aging process.
How to Start Making Changes to Make Aging Easier
Looking to get the most out of life despite growing older? Let us help you make aging easier!
Overcoming the Holiday Blues for Aging Seniors
Are you dreading the coming weeks? Together we can overcome the holiday blues!
AGING MADE EASIER conference
Tuesday, January 28, 2025
8:30 - 11:45 AM
Risen Savior Lutheran Church
Our 4th annual conference is designed to offer powerful information for a better way to ENJOY aging. This year, the conference will not only provide useful benefits and services that are traditionally necessary for our aging community, but also inspire more fun, socialization, good nutrition, and staying active.