Aging Made Easier Resources
Simple Tips and Strategies to Aging Well
Navigating the aging process can be challenging, and it’s not always easy to know where to start. That’s why we’ve put together this ebook. It includes valuable information, insightful ideas, and practical tips to help you make the most of your later years.
Helpful Articles
Staying Healthy – Staying Active after 80 Years of Age
Life is a journey one without maps and directions. Let us help! Here are a few things you can do to improve your mental and physical well-being.
Beat the Heat: Stay Indoors and Supercharge Your Life with Puzzles
Stay cool this summer and challenge your mind with puzzles! They're not just fun, but they also boost your brain and overall health.
Beat the Heat Wave: Creative Solutions to Prevent Dehydration
As the scorching sun intensifies during these summer months, staying cool and hydrated becomes crucial to ward off heat-related issues.
5 Important Tips to Beat the Scorching Summer Heat!
As summer temperatures soar, it's crucial to ensure we take measures to prevent dehydration and heat-related illnesses such as heat strokes.
Falling Safely: The Do’s and Don’ts when Falling Down
Falling is an unfortunate and often unexpected. Knowing how to fall properly can make a significant difference in minimizing injuries.
How to Avoid This Long Term Care Pitfall
Katie Brenneman helps you avoid this long-term care pitfall with valuable tips on how to avoid it! Take control of your future and make informed decisions.
Unforgettable Names: Name-Recalling Tips for Aging Seniors
Discover effective strategies to boost memory and recall names effortlessly as aging seniors. Say goodbye to forgetting names with these helpful tips!
Unlocking the Mind: Understanding and Preventing Alzheimer’s Disease
There are choices you can make to help reduce the risk of Alzheimer's Disease. Here's our top 7 ways to help you prevent this disease.
Living with Depression: Practical Tips for Helping Aging Seniors Thrive at Home
Practical tips to help seniors living with depression maintain a sense of purpose and improve their quality of life.
Breathing Exercises: A Potential Tool to Reduce Alzheimer’s Disease
A recent study suggests that performing a simple breathing exercise may be a useful tool in reducing the risk of Alzheimer's disease.
Heart to Heart: Connecting With Your Loved Ones Through Dementia
Six ways to help you connect and maintain a meaningful relationship with someone living with Dementia.
Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet
Aging requires care and healthy habits. Proper nutrition is key, and almonds offer seniors vital protein, fiber, vitamins, and minerals.
Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet
Aging requires care and healthy habits. Proper nutrition is key, and almonds offer seniors vital protein, fiber, vitamins, and minerals.
Parkinson’s Awareness Month: Increasing Understanding and Support
Parkinson's is a neurodegenerative disorder that affects muscle control. It affects not only the patient but also caregivers.
Discover the Area Agency on Aging: Support and Resources for Seniors and Caregivers
The Area Agency on Aging (AAA) is a non-profit that plans, develops, funds, administers, and coordinates programs and services in Maricopa County.
There’s No Place Like Home: Tips to Keep Aging Parents at Home
Helping you create a safe and comfortable living environment so your parent(s) can remain in their home as long as possible.
5 Steps to Take When You Suspect Your Friend Has Dementia
Steps to take when you think your friend has more than the typical memory loss many of us experience as we age.
5 Essential Steps Aging Seniors Can Take to Maintain Healthy Kidneys
Kidney problems can lead to a range of other health issues and diseases. It's essential to prioritize kidney health.
AGING MADE EASIER conference
Tuesday, January 28, 2025
8:30 - 11:45 AM
Risen Savior Lutheran Church
Our 4th annual conference is designed to offer powerful information for a better way to ENJOY aging. This year, the conference will not only provide useful benefits and services that are traditionally necessary for our aging community, but also inspire more fun, socialization, good nutrition, and staying active.