Aging Made Easier Resources
Simple Tips and Strategies to Aging Well
Navigating the aging process can be challenging, and it’s not always easy to know where to start. That’s why we’ve put together this ebook. It includes valuable information, insightful ideas, and practical tips to help you make the most of your later years.
Helpful Articles
Finding Your Meaning and Leaving a Legacy in the New Year
Discover how reflecting on your journey, sharing wisdom, and creating meaningful connections can shape a lasting and impactful legacy.
Comfort and Cheer: Overcoming the Holiday Blues for Older Adults
Are you dreading the upcoming weeks? You're not alone. Together, we can overcome the holiday blues!
The Benefits of Red Light Therapy for Aging Bodies
As we age, our bodies naturally undergo changes that can impact our overall health, from joint pain to slower skin healing. One emerging therapy gaining attention for its potential benefits is red light therapy (RLT). Red light therapy uses low-wavelength red light...
How Regular Exercise Can Keep the Body Decades Younger
It's time to go outside and walk! Research shows that regular exercise can lead to health comparable to that of much younger individuals.
When Your Loved One Ends Up in the Hospital: Finding Focus Amidst the Chaos
How do you manage your schedule and your mind when a loved one unexpectedly ends up in the hospital?
Alone in the Caregiving: Understanding Isolation’s Impact
Caregiving in isolation can deeply affect mental health and well-being. This post offers understanding and support strategies.
Isolation Pandemic: The Urgent Need for Social Connections
Social isolation has emerged as one of the most pressing health hazards of our time, even being described by health organizations as a pandemic.
A Free and Informative Estate Planning Seminar
Learn why wills are a great part of a full estate plan that includes a revocable living trust in Arizona. They are not quite enough to keep your loved ones out of probate, though.
Home Sweet Home: Exploring Aging in Place
What is aging in place and why is it important? We are committed to creating a community where aging in place is not only achievable but celebrated.
Feed Your Brain: How Whole Grains Enhance Cognitive Function
Research suggests that incorporating whole grains into your diet may also lower the risk of age-related cognitive impairment and dementia.
Living in Mindfulness: The De-stressing Health Benefits of Meditation and Mindfulness
Stefanie Cary, as she talks about the health benefits of meditation and how mindfulness techniques can decrease stress in day-to-day living.
Understanding Heat Stroke in Aging Adults: Risks, Symptoms, and Prevention
As temperatures rise, it's essential to be aware of the heightened risk of heat-related illnesses, especially for aging adults.
Chill Out this Summer with Digital Devices
For homebound seniors, smart devices can be powerful tools for improving cognitive health, staying engaged, entertained, and connected with the outside world.
A Golden Opportunity: Enriching Your Retirement Years
Are you newly retired? Are you planning to retire soon? While the idea of leaving behind commutes, early mornings, and deadlines might sound enticing, simply kicking back and relaxing isn't the best approach to retirement.
Castor Oil: Nature’s Secret Skin Elixir
Castor oil has a long history of use for various purposes, including medicinal, but it also works wonders on our skin.
8 Simple Strategies to Help Seniors to Remain Independent at Home
Discover strategies for assisting an aging senior in preserving independence in their own home as long as possible.
Why you Need to Intentionally Build a Support Team
As we age, it's important to consider a time that may arise where you need a team of supporting individuals.
Celebrating National Senior Independence Month
A perfect opportunity to learn more about how you can help your senior loved ones retain their independence for longer.
AGING MADE EASIER conference
Tuesday, January 28, 2025
8:30 - 11:45 AM
Risen Savior Lutheran Church
Our 4th annual conference is designed to offer powerful information for a better way to ENJOY aging. This year, the conference will not only provide useful benefits and services that are traditionally necessary for our aging community, but also inspire more fun, socialization, good nutrition, and staying active.