by pddg_admin | Mar 15, 2023 | Aging Made Easier, Health Tips
March is National Kidney Month, a time to raise awareness about the importance of kidney health and encourage people to take steps to prevent kidney disease. The kidneys are vital organs that filter waste and excess fluids from the blood, regulate blood pressure, and...
by pddg_admin | Mar 6, 2023 | Aging Made Easier, Health Tips
Spending time in nature is like hitting a reset button for your mind, body, and soul. Whether you are walking through a park, hiking in the mountains, or simply sitting in your backyard, spending time in the great outdoors can have a profound impact on your...
by pddg_admin | Mar 3, 2023 | Aging Made Easier, Aging Seniors, Health Tips
As we age, our eyesight may gradually decline, making it more challenging to perform daily activities such as reading or driving. Fortunately, there are steps we can take to maintain good vision and prevent age-related eye diseases. Here are some tips for saving your...
by pddg_admin | Nov 4, 2022 | Aging Made Easier, Aging Seniors, Health Tips
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” -Nikola Tesla Everything is connected in this world through energy, including music. Music connects us to each other and it can also connect us to our...
by pddg_admin | Oct 20, 2022 | Aging Made Easier, Aging Seniors, Health Tips
At a recent aging conference with Successful Aging AZ, Brian Browne discussed aging and how to age better, longer. He shared numerous ways improve your life based on research from the world’s longest-lived cultures. The research from the places where...
by pddg_admin | Sep 8, 2022 | Aging Made Easier, Aging Seniors, Health Tips
The classic grape may be one of the most amazing foods to help us have a longer, healthier life. Grapes offer a wealth of health benefits, primarily due to their high nutrient and antioxidant contents including resveratrol. Antioxidants repair the damage to our cells,...
