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Everyday Internet Use by Aging Adults May Help Keep Dementia at Bay

Everyday Internet Use by Aging Adults May Help Keep Dementia at Bay

by pddg_admin | May 18, 2023 | Education, Health Tips

In a world increasingly reliant on digital technology, the internet has become an integral part of our lives. While concerns have been raised about the potential negative effects of excessive internet use, a recent study suggests that everyday internet use by older...
Breathing Exercises: A Potential Tool to Reduce Alzheimer’s Disease

Breathing Exercises: A Potential Tool to Reduce Alzheimer’s Disease

by pddg_admin | May 4, 2023 | Aging Made Easier, Aging Seniors, Health Tips

Alzheimer’s disease affects millions of people worldwide. While currently there is no cure for Alzheimer’s disease, researchers are constantly looking for ways to slow down or prevent its progression. In a recent study published in Scientific Reports,...
Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet

Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet

by pddg_admin | Apr 21, 2023 | Aging Made Easier, Caregiving, Health Tips

As we age, it becomes increasingly important to take care of our bodies and maintain a healthy lifestyle. A key aspect of healthy aging is proper nutrition, and one food that can be particularly beneficial for seniors is almonds. Almonds are a good source of protein,...
Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet

Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet

by pddg_admin | Apr 21, 2023 | Aging Made Easier, Caregiving, Health Tips

As we age, it becomes increasingly important to take care of our bodies and maintain a healthy lifestyle. A key aspect of healthy aging is proper nutrition, and one food that can be particularly beneficial for seniors is almonds. Almonds are a good source of protein,...
The Surprising Benefits of Volunteering During a Busy Lifestyle

The Surprising Benefits of Volunteering During a Busy Lifestyle

by pddg_admin | Apr 13, 2023 | Community, Health Tips, Volunteer

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. We often find ourselves constantly busy with work, family, and other obligations, leaving little time for ourselves let alone for others. However,...
5 Essential Steps Aging Seniors Can Take to Maintain Healthy Kidneys

5 Essential Steps Aging Seniors Can Take to Maintain Healthy Kidneys

by pddg_admin | Mar 15, 2023 | Aging Made Easier, Health Tips

March is National Kidney Month, a time to raise awareness about the importance of kidney health and encourage people to take steps to prevent kidney disease. The kidneys are vital organs that filter waste and excess fluids from the blood, regulate blood pressure, and...
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