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When the Holidays Don’t Feel So Joyful: Understanding & Preventing the Holiday Blues

When the Holidays Don’t Feel So Joyful: Understanding & Preventing the Holiday Blues

by Carol Ensminger | Oct 20, 2025 | Aging Seniors, Health Tips

Did you know the holiday blues are real? Even in a season full of lights and cheer, many people—especially homebound seniors—struggle with feelings of loneliness and stress. The holiday blues are feelings of sadness, loneliness, or anxiety that can arise during the...
Caring for the Caregiver: How Neighbors Who Care Offers the Break Families Need

Caring for the Caregiver: How Neighbors Who Care Offers the Break Families Need

by Carol Ensminger | Oct 20, 2025 | Aging Seniors, blog, Caregiving, Health Tips, Services

Did you know more than 40% of family caregivers pass away before the loved one they’re caring for? The stress, exhaustion, and constant responsibility can quietly take a toll. But it doesn’t have to be that way. Support, rest, and community can make all the...
Loneliness and Social Isolation: A Hidden Health Risk for Older Adults​

Loneliness and Social Isolation: A Hidden Health Risk for Older Adults​

by Carol Ensminger | Sep 30, 2025 | Aging Seniors, blog, Community, Health Tips

As we age, maintaining social connections becomes increasingly vital, not just for emotional well-being but for physical health, too. According to the National Institute on Aging (NIA), social isolation and loneliness are more than just feelings; they are significant...
The Power of 5 Minutes: How Small Acts of Connection Boost Senior Well-Being

The Power of 5 Minutes: How Small Acts of Connection Boost Senior Well-Being

by Carol Ensminger | Sep 30, 2025 | Aging Seniors, Health Tips

Did you know that spending just five minutes with an aging neighbor can positively impact their well-being for up to 48 hours? That short exchange—whether it’s a warm hello, a friendly chat, or a gentle hug—sparks the release of oxytocin, often called the “love...
What Home Instead Does: Bringing Care, Comfort, and Compassion Home

What Home Instead Does: Bringing Care, Comfort, and Compassion Home

by Carol Ensminger | Sep 30, 2025 | Aging Made Easier, Aging Seniors, Caregiving, Community, Sponsor Resources

When it comes to caring for an aging loved one, families are often faced with tough choices. Many want their parents or grandparents to remain in the comfort of their own homes, but they also want to ensure they are safe, healthy, and supported in daily life. That’s...
Steady Steps: How FYZICAL Helps Prevent Falls and Restore Confidence

Steady Steps: How FYZICAL Helps Prevent Falls and Restore Confidence

by Carol Ensminger | Sep 3, 2025 | Aging Seniors, Sponsor Resources

Did you know that one in four older adults experiences a fall each year? Falls are the leading cause of injury and loss of independence for older adults, yet many people don’t realize that balance can be tested, improved, and maintained — just like strength or...
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Recent Posts

  • Experience the Spirit of Giving and Make a Difference
  • When the Holidays Don’t Feel So Joyful: Understanding & Preventing the Holiday Blues
  • Caring for the Caregiver: How Neighbors Who Care Offers the Break Families Need
  • Loneliness and Social Isolation: A Hidden Health Risk for Older Adults​
  • The Power of 5 Minutes: How Small Acts of Connection Boost Senior Well-Being

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