by pddg_admin | Sep 24, 2022 | Aging Made Easier, Aging Seniors
September is Healthy Aging® Month which encourages each of us to focus on the positive aspects of growing older and take personal responsibility for our own health. Here’s 6 ways to help you be a healthier and happier aging senior! Eat well. Make...
by pddg_admin | Sep 8, 2022 | Aging Made Easier, Aging Seniors, Health Tips
The classic grape may be one of the most amazing foods to help us have a longer, healthier life. Grapes offer a wealth of health benefits, primarily due to their high nutrient and antioxidant contents including resveratrol. Antioxidants repair the damage to our cells,...
by pddg_admin | Sep 5, 2022 | Aging Made Easier, Aging Seniors, Health Tips
Those furry friends are more than just cute, they offer a number of physical and mental health benefits. Studies have shown that pets—whether a dog, cat, parakeet or even a horse—are therapeutic and can improve the overall well-being of the elderly. ...
by pddg_admin | Sep 5, 2022 | Aging Made Easier, Aging Seniors, Health Tips
Have you or your loved one received a life-changing diagnosis? A health condition such as diabetes, vision loss, heart disease, cancer, Dementia, Alzheimers, or Parkinson’s disease can surely be life-changing. A serious diagnosis will leave a person may...
by pddg_admin | Sep 5, 2022 | Aging Made Easier, Aging Seniors, Health Tips
Research has found that spending time with others can play a significant role in overall health as people age. However, we know all too well as we grow older maintaining social connections can be challenging especially when there is a loss of mobility, deteriorating...
