by pddg_admin | Oct 20, 2022 | Aging Made Easier, Aging Seniors, Health Tips
At a recent aging conference with Successful Aging AZ, Brian Browne discussed aging and how to age better, longer. He shared numerous ways improve your life based on research from the world’s longest-lived cultures. The research from the places where...
by pddg_admin | Sep 24, 2022 | Aging Made Easier, Aging Seniors
September is Healthy Aging® Month which encourages each of us to focus on the positive aspects of growing older and take personal responsibility for our own health. Here’s 6 ways to help you be a healthier and happier aging senior! Eat well. Make...
by pddg_admin | Sep 8, 2022 | Aging Made Easier, Aging Seniors, Health Tips
The classic grape may be one of the most amazing foods to help us have a longer, healthier life. Grapes offer a wealth of health benefits, primarily due to their high nutrient and antioxidant contents including resveratrol. Antioxidants repair the damage to our cells,...
by pddg_admin | Sep 5, 2022 | Aging Made Easier, Aging Seniors, Health Tips
Those furry friends are more than just cute, they offer a number of physical and mental health benefits. Studies have shown that pets—whether a dog, cat, parakeet or even a horse—are therapeutic and can improve the overall well-being of the elderly. ...
by pddg_admin | Sep 5, 2022 | Aging Made Easier, Aging Seniors, Health Tips
Have you or your loved one received a life-changing diagnosis? A health condition such as diabetes, vision loss, heart disease, cancer, Dementia, Alzheimers, or Parkinson’s disease can surely be life-changing. A serious diagnosis will leave a person may...
by pddg_admin | Sep 5, 2022 | Aging Made Easier, Aging Seniors, Health Tips
Research has found that spending time with others can play a significant role in overall health as people age. However, we know all too well as we grow older maintaining social connections can be challenging especially when there is a loss of mobility, deteriorating...
