by pddg_admin | Jan 4, 2024 | Aging Made Easier
It’s no secret that growing older brings natural changes that affect nearly every part of our bodies. It’s also not surprising our lifestyle and the choices we make in middle age have a significant impact on us in later life. (Learn more on NIH.) Some great choices...
by pddg_admin | Oct 30, 2023 | Aging Made Easier
As the weather cools down, there’s nothing like a cozy, nutrient-packed bowl of quinoa to kickstart your day. Enjoy longer-lasting fullness with this easy and delicious breakfast option – an ideal choice for those crisp, cool mornings! Breakfast Quinoa...
by pddg_admin | Oct 27, 2023 | Aging Made Easier
Most of us don’t even want to think about getting frail, losing vitality, or closing our eyes for the last time. But it’s coming… The question is WHEN? How many years will you get out of your body? In Dan Buettner’s book, “The Blue Zones...
by pddg_admin | Oct 25, 2023 | Aging Made Easier, Aging Seniors, Health Tips, Highlight
In today’s world, we are fortunate to have access to advanced healthcare and an abundance of knowledge readily available for promoting a healthy lifestyle. As a result, our life expectancy is steadily increasing, offering the idea of additional years of life....
by pddg_admin | Sep 19, 2023 | Aging Made Easier, Health Tips
This week we will observe Falls Prevention Awareness Week, an annual event dedicated to emphasizing the critical significance of preserving our well-being and independence by proactively preventing falls among seniors. Falls can result in severe injuries, loss of...
by pddg_admin | Sep 18, 2023 | Aging Made Easier, Aging Seniors
National Rehabilitation Awareness Week is September 18-24. It’s a time to celebrate the incredible progress and achievements made by individuals who are on the path to recovery. At Neighbors Who Care, we are proud to be a part of this important journey by...
