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What is Occupational Therapy? How It Can Help Improve Daily Life

What is Occupational Therapy? How It Can Help Improve Daily Life

by Carol Ensminger | Feb 1, 2025 | Aging Made Easier, Aging Seniors

Receiving specialty medical care can be overwhelming and feel like learning a new language. As new specialists are added to your team, you learn their technical name and what body part or area of your life they focus on. One of the often mis-understood specialties is...
The Benefits of Red Light Therapy for Aging Bodies

The Benefits of Red Light Therapy for Aging Bodies

by Carol Ensminger | Nov 27, 2024 | Aging Made Easier, Aging Seniors, Health Tips

As we age, our bodies naturally undergo changes that can impact our overall health, from joint pain to slower skin healing. One emerging therapy gaining attention for its potential benefits is red light therapy (RLT). Red light therapy uses low-wavelength red light to...
How Regular Exercise Can Keep the Body Decades Younger

How Regular Exercise Can Keep the Body Decades Younger

by Carol Ensminger | Oct 17, 2024 | Aging Made Easier, Health Tips

The weather is finally cooling off, and it’s the perfect time to get outside and embrace the crisp air! Whether you’re taking a brisk walk, going for a jog, or hitting the trails for a hike, fall provides a beautiful setting for your workouts. Does Exercise Keep You...
A Free and Informative Estate Planning Seminar

A Free and Informative Estate Planning Seminar

by Carol Ensminger | Aug 1, 2024 | Aging Made Easier, Community, Education

We’re excited to invite you to our FREE Aging Made Easier Summer Speaker Series with an amazing lineup of speakers. Come join us at Chandler’s The Park at Copper Creek and cool off while learning something new! Our expert speakers will provide valuable...
Home Sweet Home: Exploring Aging in Place

Home Sweet Home: Exploring Aging in Place

by pddg_admin | Jul 25, 2024 | Aging Made Easier, Aging Seniors

What is aging in place? Aging in place refers to the concept of living in one’s own home and community safely, independently, and comfortably as one grows older. It focuses on people wanting to stay in their familiar homes instead of moving to a group home or...
Living in Mindfulness: The De-stressing Health Benefits of Meditation and Mindfulness

Living in Mindfulness: The De-stressing Health Benefits of Meditation and Mindfulness

by pddg_admin | Jul 3, 2024 | Aging Made Easier, Community

Join Our 2024 FREE Aging Made Easier Summer Speaker Series! We’re excited to invite you to our third session of this summer’s FREE Aging Made Easier Speaker Series with an amazing lineup of speakers. Come join us at Chandler’s The Park at Copper Creek and cool off...
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  • Awakening the Soul: Mindfulness as a Spiritual Practice

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