by Carol Ensminger | Aug 13, 2023 | Aging Made Easier, Health Tips
Blueberries are often hailed as nutritional powerhouses, packed with antioxidants, vitamins, and fiber that contribute to a healthy lifestyle. However, not all blueberries are created equal. When it comes to choosing between wild blueberries and regular blueberries,...
by Carol Ensminger | Aug 11, 2023 | Caregiving, Highlight
We know that providing care to our loved ones can come with its fair share of challenges, especially when there is more than one caregiver. It’s not uncommon to find ourselves in occasional disagreements with our sibling, family member, or friend who’s...
by Carol Ensminger | Aug 10, 2023 | Uncategorized
Caregivers play an invaluable role in our lives and communities, often dedicating countless hours to the well-being of others. Here are 7 meaningful ways you can offer your support to these incredible individuals: 1️⃣ Lend a Helping Hand: Sometimes, a simple break can...
by Carol Ensminger | Aug 10, 2023 | Health Tips
It’s that time of year where hydration is so important! We’re all well aware of the constant reminder to keep sipping on water throughout the day, but let’s face it – plain old water can sometimes be a bit, well, boring! Drinking lemon water consistently...
by Carol Ensminger | Aug 2, 2023 | Education, Events
Dementia Friendly Sun Lakes, in conjunction with Neighbors Who Care and Clarendale of Chandler present… Dementia and What’s Happening in the Brain – How to Communicate More Effectively – Learn the Tools You Need to Live with this Disease More Successfully In...