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    • Aging Made Easier
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How Empathy to Others Elevates your Overall Well-being

How Empathy to Others Elevates your Overall Well-being

by pddg_admin | Apr 26, 2024 | Health Tips, Volunteer

Empathy is a superpower we all possess, and it’s more than just understanding someone else’s feelings—it’s about taking action to make a positive difference. When we show empathy, we not only support others but also benefit ourselves in countless...
Embrace the Power of a Positive Mindset in 2024 for Brain Health!

Embrace the Power of a Positive Mindset in 2024 for Brain Health!

by pddg_admin | Jan 8, 2024 | Aging Made Easier, Health Tips

Are you excited about 2024 or do you have anxiety because everything in life seems topsy turvy in your life right now? Did you know that maintaining a positive mindset isn’t just good for your mood, but also for your brain health? A positive mindset has been...
Merry & Bright: Overcoming the Holiday Blues for Aging Seniors

Merry & Bright: Overcoming the Holiday Blues for Aging Seniors

by pddg_admin | Nov 30, 2023 | Aging Seniors, Health Tips

The holidays can be a joyful time of year for many of us but unfortunately numerous aging seniors feel particularly vulnerable during the holiday season. Factors such as declining health, the loss of a spouse, and reminiscences of happier moments with loved ones can...
Making the Most of More: 5 Ways to Prepare and Thrive in Longevity

Making the Most of More: 5 Ways to Prepare and Thrive in Longevity

by pddg_admin | Oct 25, 2023 | Aging Made Easier, Aging Seniors, Health Tips, Highlight

In today’s world, we are fortunate to have access to advanced healthcare and an abundance of knowledge readily available for promoting a healthy lifestyle. As a result, our life expectancy is steadily increasing, offering the idea of additional years of life....
Staying on Your Feet: Falls Prevention Strategies for Seniors

Staying on Your Feet: Falls Prevention Strategies for Seniors

by pddg_admin | Sep 19, 2023 | Aging Made Easier, Health Tips

This week we will observe Falls Prevention Awareness Week, an annual event dedicated to emphasizing the critical significance of preserving our well-being and independence by proactively preventing falls among seniors. Falls can result in severe injuries, loss of...
How to be Flu Season Ready: A Preparedness Checklist

How to be Flu Season Ready: A Preparedness Checklist

by pddg_admin | Sep 15, 2023 | Health Tips

Each year on the third Tuesday in September, the American Public Health Association holds a Get Ready Day to help prepare for emergencies and disasters. As flu season approaches and our aging neighbors may face difficulties getting what they need when sick,...
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