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Isolation Pandemic: The Urgent Need for Social Connections

Isolation Pandemic: The Urgent Need for Social Connections

by Carol Ensminger | Aug 13, 2024 | Aging Seniors, Health Tips

A study by researchers at John Hopkins University has unveiled a startling statistic: older adults who experience social isolation are 27% more likely to develop dementia compared to their more socially connected peers. This new evidence adds to the growing research...
Feed Your Brain: How Whole Grains Enhance Cognitive Function

Feed Your Brain: How Whole Grains Enhance Cognitive Function

by pddg_admin | Jul 8, 2024 | Aging Seniors, Health Tips

Research suggests that incorporating whole grains into your diet may lower the risk of age-related cognitive impairment and dementia. Whole grains are not just a dietary staple; they’re a crucial component of a brain-healthy diet! Here’s why: Whole grains are...
Beat the Heat: 10 Foods for Preventing Dehydration and Heat Stroke

Beat the Heat: 10 Foods for Preventing Dehydration and Heat Stroke

by pddg_admin | May 29, 2024 | Health Tips

With temperatures on the rise and summer looming, it’s vital to address a significant issue: the risks of heat stroke among older adults. Heat stroke is really serious and can happen fast, so it’s super important to know about it and take steps to prevent...
Understanding Heat Stroke in Aging Adults: Risks, Symptoms, and Prevention

Understanding Heat Stroke in Aging Adults: Risks, Symptoms, and Prevention

by pddg_admin | May 27, 2024 | Aging Seniors, Health Tips

As temperatures rise, it’s essential to be aware of the heightened risk of heat-related illnesses, especially for aging adults. Among these, heat stroke stands out as a severe condition with potentially life-threatening consequences. Heat stroke occurs when the...
How Empathy to Others Elevates your Overall Well-being

How Empathy to Others Elevates your Overall Well-being

by pddg_admin | Apr 26, 2024 | Health Tips, Volunteer

Empathy is a superpower we all possess, and it’s more than just understanding someone else’s feelings—it’s about taking action to make a positive difference. When we show empathy, we not only support others but also benefit ourselves in countless...
Embrace the Power of a Positive Mindset in 2024 for Brain Health!

Embrace the Power of a Positive Mindset in 2024 for Brain Health!

by pddg_admin | Jan 8, 2024 | Aging Made Easier, Health Tips

Are you excited about 2024 or do you have anxiety because everything in life seems topsy turvy in your life right now? Did you know that maintaining a positive mindset isn’t just good for your mood, but also for your brain health? A positive mindset has been...
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