by pddg_admin | Jul 8, 2024 | Aging Seniors, Health Tips
Research suggests that incorporating whole grains into your diet may lower the risk of age-related cognitive impairment and dementia. Whole grains are not just a dietary staple; they’re a crucial component of a brain-healthy diet! Here’s why: Whole grains are...
by pddg_admin | May 29, 2024 | Health Tips
With temperatures on the rise and summer looming, it’s vital to address a significant issue: the risks of heat stroke among older adults. Heat stroke is really serious and can happen fast, so it’s super important to know about it and take steps to prevent...
by pddg_admin | May 27, 2024 | Aging Seniors, Health Tips
As temperatures rise, it’s essential to be aware of the heightened risk of heat-related illnesses, especially for aging adults. Among these, heat stroke stands out as a severe condition with potentially life-threatening consequences. Heat stroke occurs when the...
by pddg_admin | Apr 26, 2024 | Health Tips, Volunteer
Empathy is a superpower we all possess, and it’s more than just understanding someone else’s feelings—it’s about taking action to make a positive difference. When we show empathy, we not only support others but also benefit ourselves in countless...
by pddg_admin | Jan 8, 2024 | Aging Made Easier, Health Tips
Are you excited about 2024 or do you have anxiety because everything in life seems topsy turvy in your life right now? Did you know that maintaining a positive mindset isn’t just good for your mood, but also for your brain health? A positive mindset has been...
by pddg_admin | Nov 30, 2023 | Aging Seniors, Health Tips
The holidays can be a joyful time of year for many of us but unfortunately numerous aging seniors feel particularly vulnerable during the holiday season. Factors such as declining health, the loss of a spouse, and reminiscences of happier moments with loved ones can...
