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When Caregivers Stress Creates “Fight or Flight”

When Caregivers Stress Creates “Fight or Flight”

by Carol Ensminger | Aug 16, 2024 | Caregiving

Caregivers often find themselves under immense stress as they navigate daily worries, manage caregiving duties, and strive to maintain a semblance of regular life. Our bodies aren’t designed to continually endure this kind of stress, and eventually, it can manifest...
Alone in the Caregiving: Understanding Isolation’s Impact

Alone in the Caregiving: Understanding Isolation’s Impact

by Carol Ensminger | Aug 14, 2024 | Aging Seniors, Caregiving

Did you know that caregivers often face significant isolation and stress, impacting their own health and well-being? In the world of caregiving, the focus often rests solely on the well-being of the loved one receiving care. While this dedication is commendable,...
Handling Insufficient Sleep While Caring for Others

Handling Insufficient Sleep While Caring for Others

by Carol Ensminger | Aug 9, 2024 | Caregiving

Insufficient sleep or a lack of deep sleep can significantly impact your overall health and well-being, resulting in prolonged periods of low energy throughout the day. Consequently, essential tasks remain incomplete, there is an increased risk of daytime sleepiness,...
Managing Caregiver Fatigue and Tips to Increase Energy

Managing Caregiver Fatigue and Tips to Increase Energy

by Carol Ensminger | Aug 7, 2024 | Caregiving

When someone takes on the role of a caregiver, they commit to managing two schedules – their own and their loved one’s. Without assistance, many caregivers find themselves running around frantically, trying to squeeze in tasks while leaving others unfinished. By the...
A Place for Caregivers Supporting Loved Ones with Memory Loss

A Place for Caregivers Supporting Loved Ones with Memory Loss

by pddg_admin | Mar 19, 2024 | Caregiving, Community

Caring for someone with memory loss, whether due to dementia, Alzheimer’s, or other conditions, can be emotionally and physically challenging. In this journey, support plays a crucial role not only for the caregiver but also for the individual experiencing...
Tips for Caregivers: Navigating and Surviving the Holiday Season

Tips for Caregivers: Navigating and Surviving the Holiday Season

by pddg_admin | Dec 18, 2023 | Caregiving

The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for caregivers, it can be a particularly challenging time. Balancing the responsibilities of caring for a loved one with the desire to create a festive atmosphere can be...
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