by Carol Ensminger | Aug 30, 2024 | Caregiving
Managing time effectively is a challenge for many caregivers. With the numerous responsibilities that come with caregiving, finding time for personal projects and self-care can be challenging. Where is your time spent? Let’s find out. For one week, record your...
by Carol Ensminger | Aug 21, 2024 | Caregiving
The demanding and challenging responsibility that caregiving brings can often lead to caregiver burnout. Caregiver burnout is a state of physical, emotional, and mental exhaustion caused by the prolonged stressof caregiving. The reasons for experiencing burnout...
by Carol Ensminger | Aug 17, 2024 | Caregiving
Did you know that statistics reveal that 40% of caregivers pass away before those they care for? This goes to show how being a caregiver can take an immense physical, mental, and emotional toll on a person. Behind the scenes of caregiving lies a hidden and often...
by Carol Ensminger | Aug 16, 2024 | Caregiving
Caregivers often find themselves under immense stress as they navigate daily worries, manage caregiving duties, and strive to maintain a semblance of regular life. Our bodies aren’t designed to continually endure this kind of stress, and eventually, it can manifest...
by Carol Ensminger | Aug 14, 2024 | Aging Seniors, Caregiving
Did you know that caregivers often face significant isolation and stress, impacting their own health and well-being? In the world of caregiving, the focus often rests solely on the well-being of the loved one receiving care. While this dedication is commendable,...
by Carol Ensminger | Aug 9, 2024 | Caregiving
Insufficient sleep or a lack of deep sleep can significantly impact your overall health and well-being, resulting in prolonged periods of low energy throughout the day. Consequently, essential tasks remain incomplete, there is an increased risk of daytime sleepiness,...
