by pddg_admin | Aug 30, 2023 | Aging Made Easier, Aging Seniors
They say that the heart is the engine of life, tirelessly pumping blood and vitality through our bodies. Maintaining good heart health is not just a matter of longevity, but also the key to leading a healthy and fulfilling life. Whether you’re in your prime or...
by pddg_admin | Jul 29, 2023 | Aging Made Easier, Aging Seniors
By Joan Koczor Life expectancy is increasing and women tend to live longer than men. The fear associated with getting older is something we all cope with. How we approach getting older can make all the difference. If we think of the aging process in a negative way it...
by pddg_admin | Jul 24, 2023 | Aging Made Easier, Aging Seniors, Community
Get comfortable with a fan blowing on you and have fun with puzzles this summer. They’re not only entertaining but also good for your brain. Whether you love puzzles or are new to them, they’re a great way to keep your mind sharp in the hot weather....
by pddg_admin | Jul 13, 2023 | Aging Seniors, Health Tips
As summer temperatures soar, it’s crucial to ensure we take measures to prevent heat-related illnesses. Here are some tips to help us stay cool and comfortable during the scorching hot days ahead: 1️⃣ Hydrate, hydrate, hydrate! Staying properly hydrated is...
by pddg_admin | Jul 5, 2023 | Aging Made Easier, Aging Seniors, Health Tips
Falling is an unfortunate and often unexpected event that can lead to serious injuries and long-term consequences. Knowing how to fall properly can make a significant difference in minimizing injuries. Whether it’s a forward stumble, a sideways slip, or a sudden...
by pddg_admin | Jun 26, 2023 | Aging Seniors
By Katie Brenneman, Stronghold Financial What if you’re not MEDICALLY eligible for Arizona Long Term Care System (ALTCS)? “I’m sorry, but your loved one isn’t medically eligible for the ALTCS program at the moment.” That’s a conversation my firm has with families...