by pddg_admin | Jul 8, 2024 | Aging Seniors, Health Tips
Research suggests that incorporating whole grains into your diet may lower the risk of age-related cognitive impairment and dementia. Whole grains are not just a dietary staple; they’re a crucial component of a brain-healthy diet! Here’s why: Whole grains are...
by pddg_admin | May 27, 2024 | Aging Seniors, Health Tips
As temperatures rise, it’s essential to be aware of the heightened risk of heat-related illnesses, especially for aging adults. Among these, heat stroke stands out as a severe condition with potentially life-threatening consequences. Heat stroke occurs when the...
by pddg_admin | May 18, 2024 | Aging Seniors
As the summer months approach, many aging seniors stay indoors to escape the rising temperatures. While being inside provides relief from the heat, it can also lead to feelings of isolation and boredom, especially for those who are homebound. For homebound seniors,...
by pddg_admin | Apr 1, 2024 | Aging Made Easier, Aging Seniors, Volunteer
Are you newly retired? Are you planning to retire soon? While the idea of leaving behind commutes, early mornings, and deadlines might sound enticing, simply kicking back and relaxing isn’t the best approach to retirement. You’ve earned a well-deserved...
by pddg_admin | Feb 13, 2024 | Aging Made Easier, Aging Seniors
February is National Senior Independence Month and the perfect opportunity to learn more about how you can help an aging senior retain their independence for longer. As seniors age, they may face challenges that threaten their independence, but with the right...
by pddg_admin | Feb 7, 2024 | Aging Seniors, Volunteer
February is not just about Valentine’s Day; it’s also a time to honor our seniors and their independence. National Senior Independence Month is a special opportunity where we can recognize and love on the aging seniors in our community. It’s the...