by pddg_admin | Apr 21, 2023 | Aging Made Easier, Caregiving, Health Tips
As we age, it becomes increasingly important to take care of our bodies and maintain a healthy lifestyle. A key aspect of healthy aging is proper nutrition, and one food that can be particularly beneficial for seniors is almonds. Almonds are a good source of protein,...
by pddg_admin | Apr 14, 2023 | Aging Made Easier, Aging Seniors, Caregiving, Community
April is Parkinson’s Awareness Month, which aims to increase awareness and understanding of Parkinson’s disease. This neurodegenerative disorder affects the nervous system, causing a gradual loss of muscle control, tremors, and other symptoms. While the...
by pddg_admin | Apr 6, 2023 | Aging Made Easier, Community
Need help outside of our services? We have just the place for you! The Area Agency on Aging (AAA) is a non-profit that plans, develops, funds, administers, and coordinates programs and services in Maricopa County. They offer a wide range of services to individuals...
by pddg_admin | Mar 15, 2023 | Aging Made Easier, Health Tips
March is National Kidney Month, a time to raise awareness about the importance of kidney health and encourage people to take steps to prevent kidney disease. The kidneys are vital organs that filter waste and excess fluids from the blood, regulate blood pressure, and...
by pddg_admin | Mar 6, 2023 | Aging Made Easier, Health Tips
Spending time in nature is like hitting a reset button for your mind, body, and soul. Whether you are walking through a park, hiking in the mountains, or simply sitting in your backyard, spending time in the great outdoors can have a profound impact on your...
by pddg_admin | Mar 3, 2023 | Aging Made Easier, Aging Seniors, Health Tips
As we age, our eyesight may gradually decline, making it more challenging to perform daily activities such as reading or driving. Fortunately, there are steps we can take to maintain good vision and prevent age-related eye diseases. Here are some tips for saving your...
