Aging Made Easier Resources
Simple Tips and Strategies to Aging Well
Navigating the aging process can be challenging, and it’s not always easy to know where to start. That’s why we’ve put together this ebook. It includes valuable information, insightful ideas, and practical tips to help you make the most of your later years.
Helpful Articles
The Wild Wonder: Why You Should Choose Wild Blueberries Over Regular
These little gems are packed with powerful antioxidants and nutrients that are known to support brain health, nerves, and cancer prevention.
Staying Healthy – Staying Active after 80 Years of Age
Life is a journey one without maps and directions. Let us help! Here are a few things you can do to improve your mental and physical well-being.
Beat the Heat: Stay Indoors and Supercharge Your Life with Puzzles
Stay cool this summer and challenge your mind with puzzles! They're not just fun, but they also boost your brain and overall health.
Beat the Heat Wave: Creative Solutions to Prevent Dehydration
As the scorching sun intensifies during these summer months, staying cool and hydrated becomes crucial to ward off heat-related issues.
5 Important Tips to Beat the Scorching Summer Heat!
As summer temperatures soar, it's crucial to ensure we take measures to prevent dehydration and heat-related illnesses such as heat strokes.
Falling Safely: The Do’s and Don’ts when Falling Down
Falling is an unfortunate and often unexpected. Knowing how to fall properly can make a significant difference in minimizing injuries.
AGING MADE EASIER conference
Tuesday, January 28, 2025
8:30 - 11:45 AM
Risen Savior Lutheran Church
Our 4th annual conference is designed to offer powerful information for a better way to ENJOY aging. This year, the conference will not only provide useful benefits and services that are traditionally necessary for our aging community, but also inspire more fun, socialization, good nutrition, and staying active.