Aging Made Easier Tips

Are you looking to get the most out of life despite growing older? Let us help you make aging easier!

Breathing Exercises: A Potential Tool to Reduce Alzheimer’s Disease

A recent study suggests that performing a simple breathing exercise may be a useful tool in reducing the risk of Alzheimer’s disease.

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Heart to Heart: Connecting With Your Loved Ones Through Dementia

Six ways to help you connect and maintain a meaningful relationship with someone living with Dementia.

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Healthy Aging with Almonds: Why Seniors Should Add Them to Their Diet

Aging requires care and healthy habits. Proper nutrition is key, and almonds offer seniors vital protein, fiber, vitamins, and minerals.

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Parkinson’s Awareness Month: Increasing Understanding and Support

Parkinson’s is a neurodegenerative disorder that affects muscle control. It affects not only the patient but also caregivers.

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Join Our FREE Aging Made Easier Summer Speaker Series!

We’re excited to invite you to our FREE Aging Made Easier Summer Speaker Series with an amazing lineup of speakers.

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Discover the Area Agency on Aging: Support and Resources for Seniors and Caregivers

The Area Agency on Aging (AAA) is a non-profit that plans, develops, funds, administers, and coordinates programs and services in Maricopa County.

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5 Essential Steps Aging Seniors Can Take to Maintain Healthy Kidneys

Kidney problems can lead to a range of other health issues and diseases. It’s essential to prioritize kidney health.

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See Your Way to Healthy Aging: Tips for Saving Your Vision as You Age

Protect your eyes for optimal vision as you age and to to prevent age-related eye diseases.

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The Surprising Link Between Volunteering and Longevity

Volunteering makes difference to the aging seniors but it also gives you numerous benefits including longevity!

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Ways to Help Aging Seniors Remain in their Homes

What do you do when your loved one wants to remain in their home, but you have concerns?

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Positive Emotions Can Slow Down the Aging Process

Positive emotions trigger happy senses, which studies have shown can slow down the aging process.

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How to Start Making Changes to Make Aging Easier

Looking to get the most out of life despite growing older? Let us help you make aging easier!

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