Come join this FREE 8-week program emphasizes practical strategies to manage –and hopefully–prevent falls.
“A Matter of Balance,” is designed for anyone who is concerned about falling; anyone interested in improving balance, flexibility, and strength; anyone who has fallen in the past; and anyone who has restricted activities because of falling concerns.
Dates: Every Friday from January 20 – March 3, 2023
Time: 1:00 -3:00pm
Location: Sun Lakes Sheriffs’ Posse Office, 9531 E Riggs Road, Sun Lakes
Presented by A.T. Still University student instructors.
Class size is limited! Register today. Call Neighbors Who Care 480-895-7133.