Presented by Ericka Avila Brian, Founder of The Soul Compass Collective
What if aging wasn’t something to “manage,” but something to celebrate, an awakening, a deepening, a journey into joy?
At this year’s Aging Made Easier Conference, I invite you to join me for “Awakening the Soul: Mindfulness as a Spiritual Practice,” a session designed to help you rediscover the beauty in everyday life and nurture a deeper connection with yourself and the world around you.
I’m Ericka Avila Brian, founder of The Soul Compass Collective, an organization rooted in mindfulness, grounded in purpose, and devoted to creating transformational journeys of self-discovery. For over 16 years, I’ve worked in health and wellness leadership, guiding organizations and communities toward greater equity, compassion, and holistic well-being. But beyond the titles and programs, my true passion lies in helping people come home to themselves, one mindful breath at a time.
In our session together, we’ll explore mindfulness not just as a relaxation technique, but as a spiritual path; a way to awaken your senses, expand your awareness, and celebrate the richness of being fully alive. You’ll learn simple, powerful tools to stay present, express gratitude, and find peace in the ordinary moments that make life extraordinary.
Through reflection, breathwork, and gentle practices, we’ll create a space for you to reconnect with your body, your heart, and your soul’s quiet wisdom. Think of it as a journey inward, where you’ll rediscover that joy, balance, and clarity are already within you, waiting to rise to the surface.
When I’m not leading wellness strategies or hosting Mindful Mingle Networking events in Chandler, I’m publishing books, supporting community health initiatives, and teaching yoga and meditation.
This session is an invitation to breathe deeper, live softer, and see aging not as a limitation, but as a luminous continuation of your soul’s story.
Bring your curiosity, your courage, and your open heart. Together, we’ll awaken something timeless within you.
Let’s make aging not just easier, but extraordinary.
Learn more about our our conference HERE or click the image below.
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